- National Suicide Prevention Lifeline
Dial 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741).
For more information visit the National Institute of Mental Health webpage. - Physician Support Line
Dial 1-800-409-0141 for confidential peer support from licensed psychiatrists who have volunteered to assist their physician colleagues during the COVID-19 pandemic.
Wellness Resources
- Physician Wellness and Burnout Tools
This resource from the American College of Physicians provides access to TedTalks, podcasts, webinars and wellness apps focused on improving your personal well-being and satisfaction. - Well-Being Resources
View curated resources available from the American Psychiatric Association, included targeted interventions for depression, burnout and addiction. - Clinician Support Tools
Recognizing the likelihood that the COVID-19 crisis may exacerbate existing levels of burnout and mental health stressors, the National Academy of Medicine (NAM) has compiled resources to support the health and well-being of clinicians providing health care during the COVID-19 outbreak.
Free or Discounted Wellness Apps
Recognizing the need to help health care workers manage the stress of being on the front lines battling the COVID-19 pandemic, several wellness apps are now offering free access.
- Calm (AOA member discount available)
Guided meditations, breathing exercises, sleep stories and more will alleviate stress and improve sleep. AOA members pay only $29.99 for the annual subscription (regularly $69.99). Learn more. - Sanvello has opened all premium content to the public, including modules on self care, peer support, coaching and therapy. Register now.
Additional Resources
- SAMHSA
The Substance Abuse and Mental Health Services Administration provides a free, confidential 24/7 treatment referral routing service. Call 1-800-662-4357 or find more information on the SAMHSA website. - AMA Physician Burnout
- AMA Creating Thriving Physician Practices